Work, Play, Love with Lauren Fleshman and Jesse Thomas
Sports & Recreation
You all asked for it, and Lauren and Jesse answer: just what does a “primary parent” do? The Work, Play, Love duo discuss what primary parenting means and share how they divvy up household responsibilities. They also answer questions about how to balance training time and family time when you’re working towards a big goal, what to do if your partner doesn’t share your values around exercise, and Lauren offers some tips for coaching during a pandemic. Plus, Lauren talks about recent meetings at Oiselle and gives a book update, and Jesse gives a preview of a new Picky product.
88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears
87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities
86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”
85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice
84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects
83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories
82: Good Riddance, 2020.
81: Team vs. Individual Training, Intuitive Eating, Kids and Sports
79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism
78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles
76: Funny Race Stories, Being An Ally, Staying Motivated In A Pandemic, Zoom Meltdowns
75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood
74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions
73: Flirting At Work, Parenting And Diversity, Sleep Vs. Working Out, Break Ups
72: Training And Soreness, Trans Competitors, Relationships With Exes, Marathon Performance Consistency
71: Valentine’s Day, Ironman Training, Running And Social Life, Sport And Libido
70: Ultra-Endurance Events, Racing vs. Vacationing, Constructive Fatigue vs. Overtraining, Speed Work, Wedding Planning
69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur
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