Work, Play, Love with Lauren Fleshman and Jesse Thomas
Sports & Recreation
You know it, we know it, vegetable lasagna knows it—communication is a huge help in finding balance in work, play, and especially love. Lauren and Jesse answer questions about navigating and communicating about depression in a relationship, how to find comfort with your changing body during your first pregnancy, what to think about when moving in with your partner, and how to develop a primary parenting strategy. Plus, they offer up some advice to a new business owner, talk about how they like their eggs, and of course, they answer the most important question of all: Red Vines or Twizzlers?
88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears
87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities
86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”
84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects
83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories
82: Good Riddance, 2020.
81: Team vs. Individual Training, Intuitive Eating, Kids and Sports
80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise
79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism
78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles
76: Funny Race Stories, Being An Ally, Staying Motivated In A Pandemic, Zoom Meltdowns
75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood
74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions
73: Flirting At Work, Parenting And Diversity, Sleep Vs. Working Out, Break Ups
72: Training And Soreness, Trans Competitors, Relationships With Exes, Marathon Performance Consistency
71: Valentine’s Day, Ironman Training, Running And Social Life, Sport And Libido
70: Ultra-Endurance Events, Racing vs. Vacationing, Constructive Fatigue vs. Overtraining, Speed Work, Wedding Planning
69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur
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