The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
Today is all about biases.
In particular the in-group and out-group bias that drives our emotions way more than it should in the modern world.
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Job Loss
Cognitive Biases
Challenging Gender Stereotypes
You Are Enough!
Gaslighting
Taking Things Personally
Self Discipline
It's Good To Talk
Self Sabotage
Ageing
Difficult Decisions
People Pleasing
PTSD
Insecure Attachment
Perfectionism
Empathy
What COULD You Be Grateful For?
Hoarding
Mindful Moments
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