The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
I might not the young man I once was, but there is a certain childishness to me that I'm hoping can keep me young.
Looking at the studies into attitude and ageing the odds are in my favour!
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Challenging Gender Stereotypes
You Are Enough!
Gaslighting
Impatience
Navigating Through Uncertainty
Luck
Taking Things Personally
Self Discipline
It's Good To Talk
Self Sabotage
Difficult Decisions
People Pleasing
PTSD
Insecure Attachment
You Can't Always Trust Your Gut
Perfectionism
Empathy
What COULD You Be Grateful For?
Hoarding
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