Are you ready to transform the way you tackle your goals, even on those days when motivation seems like a distant dream?
Today, we're diving into a life-changing trick that will change your approach to tasks, goals, and challenges.
Join Jocelin in this episode where she shares her personal struggle: facing the task of cleaning out stables and paddocks on a cold, exhausting morning. Discover how she overcame the overwhelming sense of "I just don't feel like it" using a simple yet powerful technique. A technique that that doesn’t just apply for horses but also life in general.
So, whether you're facing a mountain of work, struggling with daily chores, or simply trying to find the energy for that workout, this episode is for YOU.
Get in touch with us on Instagram: www.instagram.com/jocelinlillienau
Sign up to our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks
Recovering from a Fall in the Warm Up - #137
Become a Good Rider by Rewiring Your Beliefs - #136
When Your Job Holds You Back from Your Dream - #135
Thrive in Tough Times with a Growth Mindset - #134
Improve Your Discipline & Conquer Your Inner Voice - #133
5 Tips to Have More Energy - #132
Discover Natural Learning - #131
Escaping the Comparison Trap - #130
Breaking Through Your Confidence Blockers - #129
Achieve Your Goals with the GROW Model - #128
Riding with Feel rather than Thought - #127
Tackling Overwhelm with a System - #126
Accelerate Learning & Progress with Ridesum - #125
Riding in Flow aka In the Zone - #124
Staying Positive when Training Young Horses - #123
Thriving Under Pressure - #122
Overcome the Fear of Failing - #121
Sticking to Good Habits - #120
Are You Being Held Back by a Lack of Social Skills? - #119
Mastering Riding with Deliberate Practice - #118
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast