This week, Laura sits down with Kim Perez of Root and Branch Nutrition. Kim is a Functional Nutritionist who guides and supports women through the transition into motherhood and beyond by addressing the root causes of common symptoms like fatigue, anxiety, and painful periods.
Kim breaks down the HTMA test and shares how understanding how restoring vibrant metabolic health, mineral balance, and stress resilience can help women better understand, honor, trust, and nourish their bodies so they can feel and function the ways they are designed to - especially in the face of the many demands of motherhood.
As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story
MMP Ep 364: Part of the Story
MMP Ep 363: Embracing the Full Body System to Heal with Dr. Emily Wiggins
MMP Ep 362: Making Moves
MMP Ep 361: How Our Living Space Affects Our Mental Health with Michelle Dew
MMP Ep 360: Transitions Are Hard
MMP Ep 359: Retreats and Reunions
MMP Ep 358: Midlife Metabolism with Liz Wolfe
MMP Ep 357: School Plans and Such
MMP Ep 356: The Importance of Low-tox Products with Emilie of Toups and Co.
MMP Ep 355: Breaking Cycles
MMP Ep 354: Jenna Lodin of Ginger Hill Homestead
MMP Ep 353: Recaps and Real Talk
MMP Ep 352: Buzz My Head
MMP Ep 351: Relatability
MMP Ep 350: Neurodiversity and Parenting with Sivan Hong
MMP Ep 349: Talking Through Transitions
MMP Ep 348: Lisa Hendrickson-Jack on Optimizing Your Fertility
MMP Ep 347: Fog or Feels?
MMP Ep 346: Instagram Break Breakthroughs
MMP Ep 345: L&J Talk - Friends and Flossing
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