Ancient Wisdom for Modern Health
Health & Fitness:Alternative Health
The incredible Kerwin Rae - Australia's leading Business strategist with millions of followers worldwide interwiews Mark on all things Intermittent fasting (including the dangers not commonly discussed), meditation for peak performance and Sun Gazing. It includes Kerwin's own remarkable experiences and benefits + him digging into Mark's AFL football career and his personal journey to Ayuvedic Medicine and the natural Eastern Health Sciences. Fascinating and fun.
Show notes = kerwinrae.com
#KerwinRae #KerwinRaePodcast #TM #TrancendentalMeditation #SunGazing #IntermittentFasting #Fasting
Mens's Health with Ayurveda & Yoga #58
The Ayurvedic Morning Routine: How to start your day for health & happiness (#57)
Your Quantum Mindset: How To Effortlessly Get More Of What You Want (#56)
Breath 3: The Simple Steps to Significantly Improve your Breathing (#55)
Breath Pt 2: Chewing, Mewing & Breathing Posture (#54)
Breath 1: The New Science of an Ancient Wisdom (#53)
The Science of Protection - CEO & Business Leader Health (#52)
The Incredible Power of Journalling (#51)
Mental Health, Covid & The Phase Transition to Higher Consciousness (#49)
Fate or Free Will? What Control Do You Have In Life? (#48)
Yoga Pranayama Breathing Techniques - for Anxiety, Digestion, Insomnia & All-round Health (#47)
Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)
Transcendental Meditation with Bob Roth (Teacher to Hugh Jackman & Katy Perry etc) (#45)
The Future Of Business & Business Health(#44)
Maharishi Mahesh Yogi - Quotes, Consciousness and Higher Wisdom: Pt1 (#43)
The 8 Keys To A Fulfilling Life + Workplace Wellness - Sam Makhoul (#42)
Enlightened Exercise: Ayurveda, Zone States & Higher Consciousness (#41)
Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)
CV-19: Vedic Astrology, Phase Transition & Spiritual Perspective Update (#39)
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