Like you and me, Aubrey is an average runner trying to get less average. His youtube channel Aubrey Running is one of the best places for you, if you are an average runner or new to running.
You will get information about training, races and a lot of shoe reviews. Aubrey is a man of many running shoes.
Well, in this episode we haven't touched running shoes but you'll hear his running story, his plans for next year and a lot of advice for the everyday runner.
New Balance SC Elite v4 review
Shin splints with physical therapist Marie
Running and podcast goals for 2024
Training for a fast 5k
Party pace explained with Olivia
Concentrate on what’s important
Benefits of strength training with weights for runners with Marie
We all start from 0
Running in and around Budapest with Zsofia
Winter base training
What’s next
Ljubljana marathon race review
Ljubljana marathon training update and race goals
How to run a sub 2 or sub 1.45 half marathon
How to run a sub 4 hour marathon
Marathon training update
It’s OK to have a bad run
Hydration
Why testing our fitness is important
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Running with Jake - The PLODcast
The Strength Running Podcast
Ali on the Run Show
Nobody Asked Us with Des & Kara
Some Work, All Play