I waited quite long to publish my goals for this year. But just over the last days I finalized my race plan for this year.
Therefore I'm publishing my goals end of February.
Not only my running goals but also my personal goals for the Happy Runner podcast and some other running related goals I have for this year.
If you would like me to address a special topic in the podcast feel free to mail me at: run@runadnsmile.net
New Balance SC Elite v4 review
Shin splints with physical therapist Marie
Training for a fast 5k
Party pace explained with Olivia
Concentrate on what’s important
Benefits of strength training with weights for runners with Marie
We all start from 0
Christmas special with Aubrey and average runner
Running in and around Budapest with Zsofia
Winter base training
What’s next
Ljubljana marathon race review
Ljubljana marathon training update and race goals
How to run a sub 2 or sub 1.45 half marathon
How to run a sub 4 hour marathon
Marathon training update
It’s OK to have a bad run
Hydration
Why testing our fitness is important
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Running with Jake - The PLODcast
The Strength Running Podcast
Ali on the Run Show
Nobody Asked Us with Des & Kara
Some Work, All Play