Join my May Transformation Challenge here: https://www.solin.stream/pernilla/pro... Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-a... Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4VxdC5g... Amazon music: https://music.amazon.com/podcasts/04b... ♡ YOUTUBE: / @challengeyournorm ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: https://www.pernllla.com/pernilla-s-a... ♡ INSTAGRAM: @pernllla / pernllla Fitness Q&A - Calories, Workout Split, Protein Hacks & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/challenge-your-norm/messageUNLOCK YOUR WORTHINESS: How To Feel Good Enough For ANYTHING + Eliminating People Pleasing & Basing Your Worth On Other's Opinions on You
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