| 1 | Ep 276: No To Guru. Yes To Teacher. (Plus A Cherry Superfood Spotlight) 2022-05-11 |
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| 2 | Ep 275: The Most Practical Approach (It's not what you think) 2022-05-04 |
Play |
| 3 | Ep 274: Crossovers, Quinoa Salad, Poached Eggs & Lean Muscle. It's A Poddy Free-For-All! 2022-04-27 |
Play |
| 4 | Ep 273: PART 2: The Women & The Story Behind The Blue Butterfly Cafe 2022-04-20 |
Play |
| 5 | Ep 272: The Women & The Story Behind The Blue Butterfly Cafe 2022-04-13 |
Play |
| 6 | Ep 271: Candace: Part 2 2022-04-06 |
Play |
| 7 | Ep 270: Special Guest Candace: Her 100-Pound Journey 2022-03-30 |
Play |
| 8 | Ep 269: Trees In Your Head 2022-03-23 |
Play |
| 9 | Ep 268: Methylation Part 2 2022-03-16 |
Play |
| 10 | Ep 267: Get Your Body Methylating 2022-03-09 |
Play |
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
