John O'Malley discusses how the 800m is different than XC, and the mentality needed to run the race well.
Visit CoacJayJohnson.com to learn more about the Mental Skills for High School Runners course, which this excerpt is from.
Enjoy!
027 - Mental Skills for 1600m
026 - What should you do when an athlete is ill?
025 - The best way to use Tuesday meets
024 - Alex Lyons - What Makes a Great Teammate
023 - Speed Work: What does it mean?
022 - Alex Lyons
021 - John O'Malley - Burnout in Coaching
020 - Jonathan Dalby - Burnout in Coaching
019 - Kim O'Malley - Burnout in Coaching
018 - Jessie Magoto - Burnout in Coaching
017 - Special Covid-19 episode with Jeff Messer, PhD
016 - Tony Holler - Part 2
015 - John O'Malley, Dr. Jeff Messer and Jeff Boelé
014 - Tony Holler - Part 1 of 2
013 - Scott Steffen
012 - Jay Johnson - New Format
011 - Jessie Magoto
010 - Kim O'Malley
009 - Alex Ostberg
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