In this solo episode I'm talking about my own experience of pregnancy so far, the anxiety that's cropped up, and my own personal and professional advice on how to tackle it.
Please note that I talk about sensitive topics like miscarriage in this episode.
I'm sharing:
Symprove is this week's podcast sponsor. You can save 15% of your first 12-week pack of Symprove at https://bit.ly/3Nmgaki by entering the code CHLOE15 (UK only). You're also invited to join me in The Calmer You Collective, my monthly membership https://calmer-you.com/collective
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Ep 220. Coping with disagreement and conflict with Keri Jarvis
Ep 219. Confidence at work: 4 things that help
Ep 218. How to Deal with Fear
Ep 217. 4 Things that Helped my Confidence Public Speaking
Ep 216. 4 Ways to Develop a Success Mindset
Ep 215. The Joy of Saying No with Natalie Lue
Ep 214. Navigating Relationships with High Functioning Anxiety
Ep 213 6 Surprising Benefits of Hypnotherapy
Ep 212. My Positive Birth Story
Ep 211. Staying calm in early parenthood
Ep 210. Finding Joy in the Daily Grind
Ep 209. How to Develop a Growth Mindset
Ep 208. Getting Unstuck and Raising Your Vibration
Ep 207. Rebuilding Your Life After Breast Cancer with Rosamund Dean
Ep 206. Neurodiversity, Self-care and Embracing Adaptability with Sarah Ann Macklin
Ep 205. Boosting Self-Belief
Ep 204. The Biggest Factor in Your Success
Ep 203. 11 Causes of Anxiety and How to Manage Them
Ep 202. 8 Simple Steps to More Work-Life Balance
Ep 201. Don't Make This Mistake When It Comes to Anxiety
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