Reflecting on the last month, name the percentage of time that you performed at your best at work? in your personal life? How good do we feel day in and day out? In the last decade, prominent evidence has emerged indicating that our brains operate in different “states.” A useful simplification of the findings: your brain performs on a continuum from “survival” mode to “growth/evolution” mode. Michael and Krystal explain science based models of performance that inform leadership effectiveness. Individual leadership performance has the largest impact on the functioning of a team. Training your brain and body to perform optimally, and then helping others do the same, is a thought leaders core responsibility. Tune in to discover what these states look like, and how to shift into your best brain, and lead others to do the same.
Episode 60: Start to Consciously Check In
Episode 59: Start to Retreat
Episode 58: Start To Think for Yourself
Episode 57: Stop faking it
Be Present, Slow Down, & Grow Up
Episode 56: Start to Stand Up for Something
Episode 55: Start to Help Others Take Risks
Episode 54: Stop Trying to Balance it All
Episode 53: Start Using Words Powerfully
Episode 51: What's it all about? Start & Stop in Season 2
Episode 50: (Only a Few) Lessons from Season 1
Episode 49: Tricks of Transformation
Episode 52: Getting Rid of Gossip
Episode 48: Leadership Ego
Episode 47: Make your Training Stick
Episode 46: Serving those who Serve
Episode 45: Fostering Intellectual Curiosity
Episode 44: High Performing Teams
Episode 42: Promoting the next level of diversity
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