Do you want to optimise your health? Do you want super accessible, no-nonsense, easy-to-follow tips, backed by research?
In this brand new podcast, Tim Gray, the UK’s leading biohacker, will share his knowledge and advice with you, introducing you to some of the world’s most renowned experts in health and longevity.
Tim might not be a scientist or doctor, but he is a researcher that loves to test - and if you’d like to get to know him a little better, in this trailer he shares his story, and how he came to found Europe’s largest health conference, The Health Optimisation Summit.
Buy your ticket for The Health Optimisation Summit here.
Connect with Tim:
Instagram: https://www.instagram.com/timbiohacker/
Facebook: https://www.facebook.com/timbogray
Twitter: https://twitter.com/TimBiohacker
Website: https://healthoptimisation.com/
YouTube: https://www.youtube.com/@timgray7609
The Health Optimisation Podcast is an OG Podcasts production.
Hosted on Acast. See acast.com/privacy for more information.
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How You (and Your Kids!) Can Improve Brain Health & Mental Resilience with Dr Daniel Amen
Fix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester
The Sex Quiz That Will Change Your Life with Jaiya: Discover your ‘erotic blueprint’, connect more deeply with your partner and improve your health
How to Breathe Properly with Patrick McKeown: Taking the right breaths can fix migraines, snoring, congestion, change your jaw structure, and extend your life
Throw Out All the Nutrition Studies with Calley Means: Exposing the food industry’s corruption and impact on health and society
The Foods that REALLY Fix Your Gut with Dr. Steven Gundry: How to heal your microbiome; the problem with fibre; and why it’s good to be gassy
Take Control of Your Oral Health with Dr. Dominik Nischwitz: Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation
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