Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life.
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• The founder of this 100-year-old psychological technique
• The boy who feared rabbits
• Mary Cover Jones and her brilliant hypothesis
• Johannes Graffe and his team of researchers studying the brain
• The role of engrams and what they mean for human conditioning
• Overcoming your fears and phobias and finding success
Check out Justin on: Website: https://www.elitelifenutrition.com/
YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
Tik Tok: https://www.tiktok.com/@elitelifenutrition
Instagram: https://www.instagram.com/elitelifenutritionofficial/
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How To Master Your Mind and Energy to Heal Your Body – Brandy Gillmore (Ep. 395)
Sex Advice, Gender Roles, Open Relationships, Porn Addictions, Daddy Issues, And Happiness In Today’s World – Eva Lovia (Ep. 394)
How To Reshape The Reality Of Your Present And Future Life – Michael Thornhill (Ep. 393)
The Performance Paradox – Eduardo Briceño (Ep. 392)
How To Stay Physically And Mentally Fit As You Get Older – BJ Gaddour (Ep. 391)
The Fastest And Most Effective Way To Overcome Panic Or A Major Fear – Justin Stenstrom (Ep. 390)
How To Condition Your Mind And Body To Do The Impossible And Become Super Human – Steven Kottler (Ep. 388)
Failure Vs. Success – Justin Stenstrom (Ep. 387)
Stop Taking These 3 Workout Supplements – Justin Stenstrom (Ep. 386)
Why Depression Can Be Great For You – Justin Stenstrom (Ep. 385)
Do NOT Eat This Fake Superfood – Justin Stenstrom (Ep. 384)
Why You Need To Cleanse Every Day – Justin Stenstrom (Ep. 383)
Why You Should Supplement With Vitamins And Minerals – Justin Stenstrom (Ep. 382)
How Much Exercise You Need Every Week – Justin Stenstrom (Ep. 381)
Are Fish Oil Supplements Good For You And Should You Take Them? – Justin Stenstrom (Ep. 380)
How To Spend Your Time Wisely (What NOT To Do!) – Justin Stenstrom (Ep. 379)
How To Purify Your Air To Keep Out Mold, Smoke, Dust, Chemicals, Bacteria, And Viruses – Justin Stenstrom (Ep. 378)
How To Cultivate Inner Peace No Matter How Chaotic Things May Be – Charles Clay (Ep. 377)
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