HAPPY NEW YEAR EVERYONE! Rob and Paul start it off on Hampstead Heath, as per tradition. Featuring Paul prepping for the MDS, and writing about it, then racing all the way back to York, Rob's beef with Axl Rose, Paul's sympathy with a teeny-weeny dog, Rob running Brighton again, then maybe an Ultra... and running all the way back to York, stand-up plans, out-with-the-old, doom scrolling - or not - and all the other items on the 2024 manifesto.
SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
You can download Rob's show Long Distance Man here: gofasterstripe.com/ld
Here's to a healthy, happy 2024 for you. Thanks for listening, supporting, and sharing your adventures with us. Happy running!
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Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary.
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Hill Reps And Marathon Love
Denied!
Rob's Marathon, Paul's Conundrum
Spaniel In The Works
Wifely Woes And Miserly Whys
Catching Up
Today We Run All Day Part Three
Today We Run All Day Part Four
Today We Run All Day Part Two
Today We Run All Day Part One
Tough Enough
Mud And Madness
This One's For Kelvin
Ally Pally Replay
Snowdrops!
Is It Spring Yet?
Blue Skies On Blue Monday
Snowflakes
New Year, New You, Not Yet
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