I've selected 2 key metabolic ingredients, Acetyl CoA and Citrate, to explain nutrition metabolism in further detail. I've also selected a different storyline, the mitochondrial amusement park and the Kreb's merry-go-round, to help you visualize some of the most fundamental steps of metabolism. In this episode we cover:
#33 - The Split Is Why You Struggle
#32 - New Directions
#31 - 3 Fundamental Root Causes of Insulin Resistance
#30 - Protein, Fasting, Ketosis, and Insulin Resistance
#28 - Mental and Metabolic Effects of Work from Home
#27 - Targeting Visceral and Subcutaneous Fat Loss
#26 - The Science of GLP-1 Drugs and Natural Weight Loss
#25 - The Critical Pentose Phosphate Pathway and Erythritol
#24 - Metabyte #1: Insulin Lock and Key
#23 - Holistic Hypocrisy and Supplement Scams
#22 - Lipids Part 2: Cholesterol Numbers and Heart Disease Risk
# 21 - Lipids Part 1: Metabolic Trafficking using Cars and Boats
#20 - Glucose Variability: An Essential Metabolic Metric
#19 - Rethinking Hemoglobin A1C and Are You Truly Prediabetic?
#18 - Multiethnic Metabolism and Heart Disease Risk
#17 - Blood Pressure, Body Fat, and Sodium
#16 - Getting Your Body to Burn Fat
#15 - Science of Muscle Growth and Optimal Protein Intake
#14 - Why Everyone Should Experience Ketosis Regardless of their Diet
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Nutrition Diva