| 1 | #32 - New Directions 2023-12-28 |
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| 2 | #31 - 3 Fundamental Root Causes of Insulin Resistance 2023-12-06 |
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| 3 | #30 - Protein, Fasting, Ketosis, and Insulin Resistance 2023-08-10 |
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| 4 | #29 - Acetyl CoA, Citrate, and the Metabolic Merry-Go-Round 2023-07-06 |
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| 5 | #28 - Mental and Metabolic Effects of Work from Home 2023-06-21 |
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| 6 | #27 - Targeting Visceral and Subcutaneous Fat Loss 2023-05-03 |
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| 7 | #26 - The Science of GLP-1 Drugs and Natural Weight Loss 2023-03-28 |
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| 8 | #25 - The Critical Pentose Phosphate Pathway and Erythritol 2023-03-14 |
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| 9 | #24 - Metabyte #1: Insulin Lock and Key 2023-01-24 |
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| 10 | #23 - Holistic Hypocrisy and Supplement Scams 2022-09-07 |
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The Meta Health Podcast
The Meta Health podcast simplifies the science of health, nutrition and metabolism by sparking your imagination through creative storytelling and visualization. You'll gain a deep understanding of your body to help you make informed and personalized lifestyle choices. The host, Dr.Ronesh Sinha, is a physician, author, speaker, and teacher who runs a lifestyle clinic focused on reversing insulin resistance in diverse ethnic groups, and designs wellness programs for top Silicon Valley companies.
