2018 started with disappointment for Kenny Ademolu. He failed to PR in his A race, the London Marathon, the DNF’d six weeks later at the Stockholm Marathon. Then he got on a serious roll. Kenny proceeded to PR at every distance over the rest of the year - including a 2:55 at the Chicago Marathon. It was an amazing year for the IT specialist who started running in 2012 in an effort to lose weight from his 220 lb. frame. You can follow him at www.instagram.com/kenny_runz.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
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#615 - Desirable Difficulties
#614 - Allie Caminiti - My Favorite Workouts
#613 - Stepping Back into the Arena
#612 - Kelly Vigil: Getting Over/Through Fear, Imposter Syndrome, Perceived Failure
#611 - Jess McClain: My Favorite Workouts
#610 - Katie Arnold: The Return of a Running and Writing Legend
#609 - Mary Johnson: My Favorite Workouts
#608 - Dave Proctor: Mindset of a Transcontinental Record Holder
#607 - Ron Romano: The Happiest Marathoner
#606 - Jeff Cunningham: My Favorite Workouts
#605 - Gary Koutsoubos: Losing 75 lbs. and Regaining His Running Life
#604 - David Roche: My Favorite Workouts
#603 - Sabrina Little: Why Good People Make Better Runners
#602 - Kallup McCoy II: To the Edge of Death and Back
#601 - Sofie Schunk: Leading by Example and Racing with Type 1 Diabetes
#600 - Roberta Groner: Road to Redemption
#599 - Dr. Duriel Hardy: America's Smartest Men's Marathoner
#598 - Nathan Martin: 7th at the Trials and the Most Underrated U.S. Distance Runner
#597 - Josh Kalapos: From Last Man In to 17th at the Olympic Trials
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