Want a chance to take a LIVE class with me? Get tickets to FREE Muscle Intelligence Trainings on January 26th and February 4th, to 10x upgrade your effectiveness in the gym, and with your nutrition at muscleintelligence.com/tickets - seats are limited, so act now!
On today's episode, I discuss the key to improving all aspects of life... EFFECTIVENESS.
Not just effectiveness in the gym, but also with your nutrition, your scheduling, and your communication skills.
Maximizing effectiveness is the key to being EXCEPTIONAL in everything you do.
Improving effectiveness, combined with a few other skills and processes, will take you to new levels in life…
In this episode, you’ll learn:
With most things in life the key is NOT to do more…
It's to do BETTER with the limited time you have! So spend your time wisely, check out today’s episode, and apply these tactics to become more effective immediately.
Get today's full episode guide for free at muscleintelligence.com/learn
Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, click here to see if you qualify.
Demystifying Cholesterol and Cardiometabolic Health #376
Why Brain Health is Important for Hormone Optimization with Dr. Mark Gordon #375
Mastering Performance, Nutrition, and Recovery with Gary Roberts #374
Nitric Oxide Benefits for Sexual Function, Cardiovascular Health & More with Dr. Nathan Bryan #373
Build Muscle, Live Long: The 2024 Longevity Protocol #372
Why Modern Men are Losing Their Testosterone with Dr. Jim Meehan #371
Best of 2023: High Performance and Longevity #370
How Testosterone Works and Hypogonadism in Males with Dr. Scott Howell #369
Personal Development is a Lifelong Process with Brian Johnson of Heroic #368
Calling All Men: Conversation with Michael Skye of VisionForce #367
How Red Light Therapy Works for Brain Health as You Age with Dr. Lew Lim #366
Six-Pillar Series: Environment Optimization #365
The Benefits of Cold and Heat Therapy for Performance with Dr. Susanna Søberg
Does PEMF Therapy Really Work? With Dr. William Pawluk #363
Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe #362
Six-Pillar Series: Training and Movement Optimization #361
Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek #360
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359
Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358
Six-Pillar Series: Nutrition Optimization #357
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