Welcome back, Team! This week on The Kaisa Show, Mike is buzzin on his trip to Astoria, Oregon, and Kaisa is buzzin on Les Schwab Tires. Then, they briefly revisit last week’s conversation on goals before jumping into this week’s topic: therapy. Kaisa touches on past relationships and how therapy helped her move through the aftermath. They also discuss approaching therapy on your own terms and the various benefits that seeking therapy can offer.
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The Kaisa Show - TKS on break!
The Kaisa Show - Ep 38 - Coach Megan Young pt. 2
The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1
The Kaisa Show - Ep 36 - The Holidays
The Kaisa Show - Ep 35 - Start Moving
The Kaisa Show - Ep 33 - Goals
The Kaisa Show - Ep 32 - Listener Questions From Trainers
The Kaisa Show - Ep 31 - Ramblings and Coaching
The Kaisa Show - Ep 30 - Recovery with Luka Hocevar Part 2
The Kaisa Show - Ep 29 - Recovery with Luka Hocevar Part 1
The Kaisa Show - Ep 28 - Fear
The Kaisa Show - Ep 27 - My Body, My Best Friend
The Kaisa Show - Ep 26 - F*ck Weightloss
The Kaisa Show - Ep 25 - Listener Questions
The Kaisa Show - Ep 24 - Stress & Anxiety
The Kaisa Show - Ep 23 - Filming Fitness
The Kaisa Show - Ep 22 - Random Show
The Kaisa Show - Ep 21 - Uncle Matt
The Kaisa Show - Ep 20 - More Than My Body
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