Life On Purpose with Erica Layne
Education:Self-Improvement
If “selfless” means having no concern for yourself, is that a concept we really want to aspire to? Is it a message we want to pass on to our kids? Today I share why this word doesn’t sit well with me and what you might want to embody instead.
Additional segments:
* Self-care spotlight: You don’t need a whole spa day. This is why.
* Introvert’s corner: Maybe accepting ALL parts of your personality will become one of the greatest gifts you give your kids.Resources:
* 7-day challenge to help you THRIVE as an introverted mom: https://ericalayne.co/talkedoutchallenge/
* Erica’s website: https://ericalayne.co/
* The podcast’s Facebook group: https://www.facebook.com/groups/LOPwithericalayne/
Episode 50: Dismantling Legacy Values To Become Who You Are, with Sonia Jhas
Episode 49 - Knowing Your Triggers Will Set You Free
Episode 48 - STUFF Won’t Fill Your Holes, with Tracy McCubbin
Episode 47 - Why Vilifying Your Clutter Is Making It Harder to Let Go
Episode 46: 7 Introvert Superpowers That Make You a Strong Mom
Episode 45: 7 Ways Victim Mentality Sneaks Into Your Life
Episode 44: 7 Things That Are More Exhausting Than Decluttering
BONUS: Introducing Let Go!
Episode 43: Why Beating Yourself Up Is Keeping You Stuck In Place
Episode 42: Healing Your Triggers to Connect with Your Kids, with Crystal Haitsma
Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own)
Episode 40: Less Mess, Less Stress: 30 Household Items You Could Live Without
Episode 39: Why Minimalism Is Especially Good for Introverts
Episode 38: How to FEEL BETTER When You Have No Control Over the Situation
Episode 37: The Cost of Being a Fixer (+ How to Quit)
Episode 36: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Own Brain
Episode 35: 4 Crucial Reminders to Keep You from Overbuying This Holiday Season
Episode 34: Failing at Your Morning Routine? Try This Instead
Episode 33: Saying No 101
Episode 32: 5 Concrete Steps to Take When You Hit a Decluttering Slump
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