This week's episode we are going over the complex beautiful, premium organ YOUR GUT!
And often when people want to improve their health they focus on 2 elements.
Diet & Exercise. Both are very important, but if you have a Gut Infection focusing on exercise and diet won't really do much!
In the episode we go over:
Listen to the Episode #71 Why Gluten SUCKS
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81. How to not feel "Behind" and BE more present
80. Running one lab with with a naturopathic doctor, won't transform your health
78. Who's Ready to start 2024 off with a BANG!?
77. My 10 Year Healing Journey
76. Get Answers to your Symptoms with Just a Small Piece of Hair!
75. The Difference between a Food Allergy, Sensitivity and Intolerance
74. Functional Labs the missing Ingredient to optimize your Health!
73. The Important Relationship between Cortisol and DHEA
72. Are you stuck on the Wellness Cycle of Confusion?
71. Get rid of Gluten to Optimize your Health!
70. Top 3 tips to be your most productive self!
69. The Power of a GI-Map Test!
68. What is Functional Diagnostic Nutrition?
67. Failure your Blueprint to Success
66. DEBUNKED: 3 Common Misconceptions About Fasting for Women
65. Three Reasons Why your Digestion SUCKS.
64. Understand the Root of your Chronic Pain with Dr. Tawny Kross!
63. Why Motivation is BS
62. Why MACROS Matter
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