Are you stuck on the Wellness Cycle of Confusion? Listen, I was stuck on this cycle for 6-8 months and I didn't even realized it! In this episode I will go over the 5 key ingredients to get off this vicious cycle, so that you can expedite your results and reach peak performance!
Listen to the Episode #69 The Power of GI-Map
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81. How to not feel "Behind" and BE more present
80. Running one lab with with a naturopathic doctor, won't transform your health
79. You Can't Exercise out a Gut Infection
78. Who's Ready to start 2024 off with a BANG!?
77. My 10 Year Healing Journey
76. Get Answers to your Symptoms with Just a Small Piece of Hair!
75. The Difference between a Food Allergy, Sensitivity and Intolerance
74. Functional Labs the missing Ingredient to optimize your Health!
73. The Important Relationship between Cortisol and DHEA
71. Get rid of Gluten to Optimize your Health!
70. Top 3 tips to be your most productive self!
69. The Power of a GI-Map Test!
68. What is Functional Diagnostic Nutrition?
67. Failure your Blueprint to Success
66. DEBUNKED: 3 Common Misconceptions About Fasting for Women
65. Three Reasons Why your Digestion SUCKS.
64. Understand the Root of your Chronic Pain with Dr. Tawny Kross!
63. Why Motivation is BS
62. Why MACROS Matter
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