Leadership Today - Practical Tips For Leaders
Business:Management
Summary
Delivering a presentation is a fear-inducing situation for most of us. This week we look at practical ways to manage pre-presentation nerves.
Transcript
Hello and welcome to episode 189 of the Leadership Today podcast where each week we share practical tips to improve your leadership. This week we look at ways to manage pre-presentation nerves.
Most of us will need to give a work presentation at some point. Whether it’s to a group of 5 at a team meeting or 500 at a conference, speaking in public can be very stressful. This applies to online presentations as well. These nerves impact people differently, but many will experience an elevated heart rate, sweating, feeling hot or going red, and struggling to concentrate.
If we let our nerves get the better of us we may not present as well as we had hoped. Our fear might even lead us to avoid opportunities to share our ideas in the future. However there are some practical steps you can take to deal with pre-presentation nerves that will help you to be more confident and clear.
Your presentations will continue to improve with practice. If you can learn to expect and even enjoy the discomfort, you will be able to deal effectively with pre-presentation nerves.
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Interview - Alexa Chilcutt - Executive Communication and Public Speaking
Episode 220 - How To Bend The Rules With Integrity
Episode 219 - How To Appear Less Nervous in Meetings and Interviews
Episode 218 - How To Boost First Impressions on Zoom
Episode 217 - How to Be More Real on Video Calls
Episode 216 - How To Lead Through a Crisis
Episode 215 - How To Be More Courageous
Episode 214 - How To Negotiate Effectively
Episode 213 - How To Build a Great Career
Episode 212 - How to Drive for Results
Episode 211 - How To Maintain Composure Under Pressure
Episode 210 - How To Use Artificial Intelligence at Work
Episode 209 - How To Transition Into a New Role
Episode 208 - How To Handle Sensitive Issues at Work
Episode 207 - How To Lead a Multigenerational Team
Episode 206 - How To Deal With a Persistently Negative Team Member
Interview - Juliette Powell - The AI Dilemma
Episode 205 - How To Develop a Leadership Succession Plan
Episode 204 - How To Lead a Team Through Grief
Episode 203 - How To Stay Optimistic
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