This week we are in St George, Utah, ready to watch Paula race!
First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on stubborn rims, and what the best practice is for refilling sealant in tires.
We also talked about how to properly fold away a wetsuit, how beneficial certain running surfaces are for staving off injury, how common it is for pros to get sunburnt, how to pick an airline for travel with a bike bag, how to break through a swimming plateau, how many pairs of goggles is appropriate to have in your swim bag, race day wheel rentals, and a final discussion about the realities of what life will be like post-retirement for Eric and Paula.
You can become a beloved podcast supporter and also submit your own questions at ThatTriathlonLife.com/podcast
Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay
Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
Paula wins Ironman 70.3 St George!
Can you overswim a triathlon? Fueling on a mountain bike, and more!
Trail running for triathletes, TT vs aero road helmets in the heat, and more!
Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran
Triathlon performance, recovery shakes, TT bike saddles, building a brand, working while being a professional athelete, and more!
Triathlon pool swimming in yards vs meters, the wahoo Kickr Run treadmill, recovery on a hard training day, and more!
How much race pace running for 70.3 triathlon training, race day warmups, and more!
Paula races T100 Miami, race recap, hot and humid race tactics, racing in the dark, and more!
Getting ready for the first triathlon race of the year, how much faster is swimming with a westuit, hookless wheels, and more!
Erg mode for Triathlon training, are aero bottles faster than no bottles, buying a used TT bike, wetsuit fit, and more!
T100 California Triathlon, breaking through mental walls in training, post race blues, efficient storage on the bike, and more!
Triathlon run speed and carbon shoes, long open water swims, ideal carbohydrate absorption ratios, and more!
Triathlon bike groupsets, aero calf sleeves, hilly courses, and more!
Improving your triathlon swim, the PTO T100 tour, under fueling during training, and more!
Should your triathlon training happen in race order, are male and female triathletes paid equally, single vs dual sided power meters, and more!
Triathlon wetsuit sizing, inner tube types, lactate testing, ideal bike for IM Nice, and more!
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