Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Katy Peetz is an award winning and published pastry chef (most notably of Roberta's and 2-Michelin starred Blanca) and yogi (sometimes-teacher) who is forging her path to create real on-the-go food that empowers people to feel their best with her new company, Keetz & Co. She just launched Plant Bites, energy bites made only with real plant based foods and without preservatives, fillers or refined sugars, as a vision of a better way to snack.
In this episode, you'll hear from Katy on:
Facing a critical juncture that challenged her identity as a pastry chef, and how she used yoga to find her path forward Creating a brand that stands for taking care of yourself — body, mind, and spirit How Katy is breaking the status quo to bring a new type of plant-based snack to a growing population of conscious consumersAnnouncements:
[SPONSOR] Come with me to the upcoming 50-hour Rocket Yoga practice intensive with David Kyle at Yoga East Austin. Register now: yogaeastaustin.com/rocket Join me for workshops coming up in NYC, Miami, and Athens, GA: henrywins.com/eventsLinks from this episode:
KeetzCo.com — Get 15% OFF your online order of Keetz Co Plant Bites with code DHARMATALK at checkout The Endless Practice by Mark Nepo — Grab a copy of Katy's recommended bookGet in touch with Katy:
KeetzCo.com — Get 15% OFF your online order of Keetz Co Plant Bites with code DHARMATALK at checkout Follow @keetzco on InstagramDT 108: Be Receptive to Grace with Sri Dharma Mittra
DT 107: Stretching Redefined with Jules Mitchell
DT 106: A Touch of Humor with Pedro Luna and Bryan Holub
DT 105: Dissect the Whole with Leslie Kaminoff
DT 104: Service Depends on Connection with Elena Brower
DT 103: Treat the Individual with Amanbir Singh
DT 102: Choose to Be Enough with Janet Stone
DT 101: Defy Outside Expectations with Derrick "DJ" Townsel
DT 100: Meditate and Co-Create with Ajeet Kaur
DT 099: Work From the Inside Out with Laruga Glaser
DT 098: Jump in the Circle with Francisco Morales-Bermudez
DT 097: Support in the Struggle with Gianna Purcell and Carolina Villalba
DT 096: Sing With Devotion with Audrey Sarquilla
DT 095: Growth in Discomfort with Carmen Aguilar
DT 094: Bring Back Our Values with Jeff Krasno
DT 093: Your Questions Answered with Henry Winslow
DT 092: Decide to Be Your Best with Jacob Manning
DT 091: Disobey the Lie with Ana Forrest and Jose Calarco
DT 090: Look Into the Shadows with Bee Bosnak
DT 089: Exist Gently with Joseph Armstrong
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