In episode 147, I speak with Andy Waterman
Andy is a runner and journalist who heads up the editorial output at Tracksmith. Having returned to running in his 30s, in 2022 he ran PBs in the mile and the marathon, going sub-2:40 at Berlin.
We talk about training, the importance of having mates help spot you in your training, to see your blindsides. Plus so much more including why there’s been a dip in the popularity of running.
Thank you to Tracksmith, who supported this episode and thank you to my patreons who support the show.
www.patreon.com/ARunnersLife
You can follow Andy on instagram by searching: watermandy
Or you can follow him on Strava.
https://www.strava.com/athletes/104389
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Chasing the Unicorn - Boston Marathon Live at Main Stage - #188
Marathon Prep & Team Meb Keflezighi 10: Behind the Scenes - #187
Boston Marathon Blueprint: 3 Race Strategies for Your Personal Best with Peter Bromka and Matt Fox - #186
Tokyo Marathon Showdown: Kipchoge vs. CJ - Who Rocked the Jordan’s Better? #185
Boston Marathon Mastery with Peter Bromka and Matt Fox - Hill Training #184
Stress Management & Finding Your Running Why's - Boston Marathoners Round Table #183
Bermuda Triangle Half Marathon: Running Adventures featuring Deena Kastor #182
Boston Marathon: Phil's Last Dance or Sandbagging? Wesley Snipes & Rob's Beauty Secrets, and Unveiling Magic Pills for Masters Runners! #181
Unstuck: Healing Journey Through Grief and Fitness - Eric Van Delden #180
Developing Community Bonds Through Running: Enfield Chasers Run Club #179
Phil's Rules, Rob's Elite Indy Race, CJ's Jordan Quest, and Marcus's Bermuda Bound - Boston Marathoners Round Table #178
Charlotte Purdue #177
Marathons, Super Shoes, and Post-Race Life - Boston Marathoners Round Table #176
Rose Harvey #175
Chasing Olympic Dreams: Hannah Bast's Berlin Marathon Journey - Boston Marathoners Round Table #174
Ingebrigtsen vs. Kipchoge - Confidence or Trash Talk? - Boston Marathoners Round Table #173
Does speed define running success? Boston Marathoners Round Table - #172
Balancing Goals and Fun: Boston Marathoners Round Table - #171
#170 - Chasing Olympic Dreams: From Autism to 2:27 Boston Marathon Triumph - Meet Ryan Gehman
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