Episode 109, I’m joined by Olympic marathon runner Steph Davis. I first spoke with Steph in episode #89 when she won the Great Britain Olympic marathon trials.
This live episode is the second of three adizero Marathon Season Twitter talks to help you improve your running with insight from elite Adidas runners and coaches. In this conversation I speak with Steph about how you can structure speed into your marathon training.
In the first live adizero runner’s round table talk I spoke with Charlotte Purdue talking about developing the marathon mindset, which you can listen to in episode #106.
In this conversation we covered the following topics:
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Drama at the Boston Marathon Medical Tent, Drake vs. Kendrick, and the London Marathon Recap - #188
Chasing the Unicorn - Boston Marathon Live at Main Stage - #188
Marathon Prep & Team Meb Keflezighi 10: Behind the Scenes - #187
Boston Marathon Blueprint: 3 Race Strategies for Your Personal Best with Peter Bromka and Matt Fox - #186
Tokyo Marathon Showdown: Kipchoge vs. CJ - Who Rocked the Jordan’s Better? #185
Boston Marathon Mastery with Peter Bromka and Matt Fox - Hill Training #184
Stress Management & Finding Your Running Why's - Boston Marathoners Round Table #183
Bermuda Triangle Half Marathon: Running Adventures featuring Deena Kastor #182
Boston Marathon: Phil's Last Dance or Sandbagging? Wesley Snipes & Rob's Beauty Secrets, and Unveiling Magic Pills for Masters Runners! #181
Unstuck: Healing Journey Through Grief and Fitness - Eric Van Delden #180
Developing Community Bonds Through Running: Enfield Chasers Run Club #179
Phil's Rules, Rob's Elite Indy Race, CJ's Jordan Quest, and Marcus's Bermuda Bound - Boston Marathoners Round Table #178
Charlotte Purdue #177
Marathons, Super Shoes, and Post-Race Life - Boston Marathoners Round Table #176
Rose Harvey #175
Chasing Olympic Dreams: Hannah Bast's Berlin Marathon Journey - Boston Marathoners Round Table #174
Ingebrigtsen vs. Kipchoge - Confidence or Trash Talk? - Boston Marathoners Round Table #173
Does speed define running success? Boston Marathoners Round Table - #172
Balancing Goals and Fun: Boston Marathoners Round Table - #171
#170 - Chasing Olympic Dreams: From Autism to 2:27 Boston Marathon Triumph - Meet Ryan Gehman
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