If we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits.
But what new habits do we need to create to get free?
In this episode, I will show you how to identify the areas that drive our cravings and porn use. Then how to map new habits for greater freedom.
https://recoveredman.com/265
335 - PFR 10th Anniversary Show
334 - Whole vs. Broken
333 - Honesty vs. Hiding
332 - Fact vs. Fear
331 - Calm vs. Stress
330 - Recovery vs. Relapse
329 - Consistency vs. Intensity
328 - Skills vs. Willpower
327 - Solution vs. Problem
326 - Owner vs. Victim
325 - Don't Call It A Comeback: 13 Years Porn Free
324 - Is Your "Personality" Blocking Your Recovery?
323 - PFR Classic: 5-Minute Self Care Habits
322 - Eliminate Your Weakest Link
321 - 17 Porn Free Pro Tips
320 - Help, I'm Sick! How Do I Stay Porn Free?
319 - PFR Classic: The 12 Commitments That Led To Mastery
318 - It Takes Less Work To Succeed Than To Fail (Punk Episodes Pt. 4)
317 - The 2023 NFL Preview Show
316 - 10 Ways To Speed Up Your Recovery (Punk Episodes Pt. 3)
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