A Thorough Examination with Drs Chris and Xand
Health & Fitness
Drs Chris and Xand van Tulleken explore if people can change and how they do it. How much of our personality is genetic destiny and how much are we shaped by the world around us?
A Loftus Media and van Tulleken Brothers Ltd production for BBC Radio 4
S3. Ep 8 - Activity Revolution
S3. Ep 7 - Have Fun, Feel Good
S3. Ep 6 - Overcoming Barriers
S3. Ep 5 - Endurance
S3. Ep 4 - Too Late to Change?
S3. Ep 3 - Ultra Processed Exercise
S3. Ep 2 - The Scale of the Crisis
S3. Ep 1 - The Miracle Cure
Exercise - Series 3 preview
S2. Bonus - Live at Hay
S2. Ep 8 - Changing our environment
S2. Ep 7 - Changing in a crisis
S2. Ep 6 - How to listen to your body
S2. Ep 5 - Learning to listen
S2. Ep 4 - Does willpower even exist?
S2. Ep 3 - Nature via nurture
S2. Ep 2 - Does our birth order affect our personality?
S2. Ep 1 - The twin effect
S1. Ep 7 - One Year On
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