How can somatic coaching help you as an entrepreneur and in your life? Alison Reeves joins me in today’s episode to share how learning about nervous system regulation and Somatic practices changed her business, income and life.
In this episode:
- Tumbling into burnout after massive success
- The pivotal time when Alison realized nervous system regulation and Somatics were the missing ingredient.
- The nervous system & window of tolerance + income
- How Somatic & nervous system work helped her manifest rather than force income and growth in her business
- What is Somatic Coaching?
- Learning to be a better feeler + having support from a coach
- How to start using Somatic practices on yourself + how this expands into your personal life and relationships
- Inner child needs + breakthroughs
- The future of coaching + trauma informed practices
Somatic coaching and nervous system regulation doesn’t only benefit those in the entrepreneurial space. It is for ALL OF US. Tune in to see how you use these tools in your own life.
Blogging since 2011, and business coaching since 2017, Alison Reeves helps online entrepreneurs monetize their expertise and tap into hidden profits with a blend of both practical and heart-centered approaches. Alison managed marketing teams for several multi-million dollar companies, before becoming a business coach; and has since helped thousands of entrepreneurs worldwide grow their visibility and their income through coaching and courses. Her business is to help entrepreneurs make more money, but her mission is to help people love their lives.
Connect with Alison:
Website
Instagram: AlisonReevesCo
Facebook: Mindful Marketing Mavens
Resources:
Website: www.abbyo.com
Instagram: CoachAbbyO
Email: coachabbyosullivan@gmail.com
New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without the burnout.
Instagram: BeautyProWellnessCo
If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
70: Motherhood, Business Growth and Career Shifts with Erica Schramm
69: Becoming an Internationally Licensed Esthetician and Career Journeys with Kim Ford
68: Continuing Education for Beauty Pro’s with Brilliance Advanced Beauty Education (B.A.B.E.) founder Cortney Cox
67: Real Secrets of Becoming a Successful Lash Artist with Sarah Pennington
66: From Freelance to Brick and Mortar Business Owner: One Makeup Artist’s Journey with Marisol Orellana
65: Tips for Maximizing Your Experience at Beauty Conferences and Networking Events - a Post LashConference Episode
64: The Secret to Growing Your Dream Clientele with Carly Moore
62: Free Your Body Strength and Mobility for Beauty Pro's - The Mission and the Details
61: Stretching Isn't Enough - Take Care of Your Janky Body with Mobility Training
60: Recovering from Back Pain and Burnout in the Lash Industry with Tianna Seo
59: Overcoming Imposter Syndrome and Showing Up Authentically on Social Media with Tress Larson
58: PMS, Hormone Health & Aligning Your Cycle, Nutrition, Workouts & Business Life with Nicole Staudt
57: Simplifying Bookkeeping for Your Beauty Biz with Meagan Smith
56: Ready to Break Up with Burnout & Transform Your Health? Listen to this!
55: Intuitive Self Care: Stripping Away the Woo for Practical Steps
54: Demystifying GLP-1 Weight Loss Shots: What You Want & Need to Know with Jillian Smith
53: Hiring a VA & Delegating to Grow Your Beauty Biz with Maleah Wininger
52: Podcasting for Beauty Professionals: Unveiling the Secrets to Success & Monetization
51: From Burned Out Beauty Pro to Connecting Back to Health with Laura Ter Beek
50: Business Boundaries: Elevate Your Health and Career in the Beauty Industry
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه