In this episode, Jess sits down with Laura and Kelsey to chat all about their new Intuitive Living Online Course. Kelsey and Laura each dive into their own journeys to finding intuitive eating, movement, and mindset practices. They share what it means to eat, move, and live more in tune with the body and mind, and simple steps we can all do to get there. This is an important episode for everyone!
Links and Such:
Do you want to join us in Costa Rica? Learn more HERE!
Intuitively YOU website: www.intuitively-you.com
Laura’s website: myradicalroots.com
Kelsey’s website: livingraw.com
Connect with us:
Modern Mamas – @modernmamaspodcast
Laura – @laura.radicalroots
Jess – @jess.holdthespace
Laura’s website – http://myradicalroots.com/
Jess’ website – https://www.holdthespacewellness.com/
We are SO EXCITED to share that Bee Keeper’s Naturals has come on to support the Modern Mamas Podcast. They are a wonderful company with incredibly effective products made from harnessing the power of the beehive to share a line of effective supplements and remedies to solve modern health challenges naturally. They are offering our listeners a great deal! Get 15% off your order with code: modernmamas!
Don’t forget, we’ve also partnered up with Four Sigmatic, makers of the best shrooms to bring you a great deal! Get 15% off any order with code: modernmamas. Happy shrooming!
Become a supporter of this podcast: https://anchor.fm/the-modern-mamas-podcast/supportMMP Ep 364: Part of the Story
MMP Ep 363: Embracing the Full Body System to Heal with Dr. Emily Wiggins
MMP Ep 362: Making Moves
MMP Ep 361: How Our Living Space Affects Our Mental Health with Michelle Dew
MMP Ep 360: Transitions Are Hard
MMP Ep 359: Retreats and Reunions
MMP Ep 358: Midlife Metabolism with Liz Wolfe
MMP Ep 357: School Plans and Such
MMP Ep 356: The Importance of Low-tox Products with Emilie of Toups and Co.
MMP Ep 355: Breaking Cycles
MMP Ep 354: Jenna Lodin of Ginger Hill Homestead
MMP Ep 353: Recaps and Real Talk
MMP Ep 352: Buzz My Head
MMP Ep 351: Relatability
MMP Ep 350: Neurodiversity and Parenting with Sivan Hong
MMP Ep 349: Talking Through Transitions
MMP Ep 348: Lisa Hendrickson-Jack on Optimizing Your Fertility
MMP Ep 347: Fog or Feels?
MMP Ep 346: Instagram Break Breakthroughs
MMP Ep 345: L&J Talk - Friends and Flossing
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