10.0 Podcast by Train Like A Gymnast
Health & Fitness
JoAnna Arnold is a Registered Dietitian and former rhythmic gymnast with experience working in sports performance and disordered eating.
Connect with JoAnna!
Join JoAnna's 30 Day 2022 Holiday Intensive and use the code TLAG5 for an EXTRA discount!
https://msha.ke/jmanutrition
Connect with Danielle!
Connect with TLAG!
2023 Bali Retreat Information:
Own Your Weird & Find Success with Podcaster Angie Lee
Finding Your Purpose After Sports with Athletic Trainer Adam Quigley
Go With Your Gut feat. Andrew "King Bach" Bachelor
Neuro-Spicy Chat with IFBB Pro Erin Gales
Athletic & Military Similarities with US Army Veteran Jason Wood
Transitioning From Gymnastics to Parkour with Stuntwoman Sydney Olson
Serena Pergola & Danielle: Finding Your Silver Lining After Abuse & Anxiety In The World Of Gymnastics
Andrea Orris and Danielle: Surviving Abuse and Relearning To Love Gymnastics
Emily Presnell Lee & Danielle: What Really Happens On A TLAG Retreat?
Leilah McCarthy & Danielle: Adult Gymnastics Training & Competitions
Jess St. John & Danielle: Conquering Mental Blocks In Sports & Unhealthy Relationships With Food
Laura Kummerle, DPT & Danielle: Exploring New Passions, Overcoming An Eating Disorder & Finding Balance
DeAvera Todd & Danielle: Self-Esteem, Confidence & What Hard Work Really Means
Dr. Stacie Morris DPT & Danielle: Why You Should Schedule Yourself First
Nathan Tsuji & Danielle: Know Your Limits But Never Accept Them
Danell Leyva & Danielle: When You Expect The Best Of Yourself
Sarah Ritchy & Danielle: Learning How To Reinvent Yourself & Overcome Disappointments
Carly Patterson & Danielle: Improving Your Body Image & Reclaiming Your Identity After Sports
Overcoming An Eating Disorder, Gymnastics Culture & Finding Your Power feat. JoAnna Arnold
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