10.0 Podcast by Train Like A Gymnast
Health & Fitness
In this episode, Andrea and I discuss the following:
UPCOMING EVENTS:
Digital Summit: Join our next virtual event on YouTube Live and join others from around the world who love to train the same way you do and learn from Olympians, trainers, acrobats, stunt performers, and former gymnasts, all in one day! Learn more at www.trainlikeagymnast.com/summit.
2020 Lake Tahoe Retreat: Surround yourself with likeminded people, do the deep holistic work to become your best self, and actually EXECUTE the strategies you learn that will transform your life to the next level. Improve your life and the lives of all those around you! Learn more about this gymnastics and personal development experience here!
FREEBIES:
• Month-Long Follow Along Workout Calendar
• Want To Win A FREE Coaching Session With Danielle?
If you’ve loved everything in this episode or about our podcast in general, we'd love to hear from you! We may even shout you out in a future episode! If you want to enter, just leave us a 5-star review and send us a screenshot to team@trainlikeagymnast.com!
• Want to join our #TLAGTeam and get access to private calls like this?
If you're a former gymnast, dancer, or cheerleader who loves to train like a gymnast still, we'd love to see your application! Head to www.trainlikeagymnast.com/team to apply!
FOLLOW US ON SOCIAL:
Train Like A Gymnast Instagram (#TrainLikeAGymnast)
Train Like A Gymnast Website
Danielle's Instagram
Andrea Orris' Instagram
Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas.
Intro/Outtro Music: Creative Minds from Bensound
--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/supportOwn Your Weird & Find Success with Podcaster Angie Lee
Finding Your Purpose After Sports with Athletic Trainer Adam Quigley
Go With Your Gut feat. Andrew "King Bach" Bachelor
Hormone Health For Athletic Women with Registered Dietician JoAnna Arnold
Neuro-Spicy Chat with IFBB Pro Erin Gales
Athletic & Military Similarities with US Army Veteran Jason Wood
Transitioning From Gymnastics to Parkour with Stuntwoman Sydney Olson
Serena Pergola & Danielle: Finding Your Silver Lining After Abuse & Anxiety In The World Of Gymnastics
Emily Presnell Lee & Danielle: What Really Happens On A TLAG Retreat?
Leilah McCarthy & Danielle: Adult Gymnastics Training & Competitions
Jess St. John & Danielle: Conquering Mental Blocks In Sports & Unhealthy Relationships With Food
Laura Kummerle, DPT & Danielle: Exploring New Passions, Overcoming An Eating Disorder & Finding Balance
DeAvera Todd & Danielle: Self-Esteem, Confidence & What Hard Work Really Means
Dr. Stacie Morris DPT & Danielle: Why You Should Schedule Yourself First
Nathan Tsuji & Danielle: Know Your Limits But Never Accept Them
Danell Leyva & Danielle: When You Expect The Best Of Yourself
Sarah Ritchy & Danielle: Learning How To Reinvent Yourself & Overcome Disappointments
Carly Patterson & Danielle: Improving Your Body Image & Reclaiming Your Identity After Sports
Overcoming An Eating Disorder, Gymnastics Culture & Finding Your Power feat. JoAnna Arnold
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