Are you ready for some tough love?
In this episode I share with you or should I say 'TELL YOU' three things you absolutely need to STOP doing right now! If you are guilty of any of these things – please don’t feel bad, discouraged or annoyed... Simply change your mindset and switch your way of thinking from today!
Here are the THREE things you need to stop doing:
Please let me know if you found this episode useful and shoot me a DM or repost it on your story!
I also want to let you know that I'm running another #GR8IN8 Challenge - starting on Saturday 9th May - DM for details.
You can connect with me on Instagram:
@Fitness_Bex
@Fitness_Bex_Coaching
All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com
Thanks for listening!
Bex
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110. LFP LIVE Education - Setting Up For Success On Prep
109. What's Been Holding Me Back?
108. Mike Sommerfeld - The 'Real' Badass!
107. Josh Bridgman - Chasing The Dream!
106. Nicole Drinkwater - Raw & Uncut!
105. Erin Thompson - Takes Up Space!
104. Christopher Anousis - Meet My Little Bro!
103. Terrence Ruffin - The Classic King!
102. Sarah Marie - The REAL Sarah Marie...
101. Joe Brightman - Joe Opens Up...
100. Darren Farrell - The Man Behind The Muscle
99. Time To Switch Things Up!
98. Just Keep Showing Up!
97. Overcoming Overwhelm
96. We ALL Have A Relationship With Food
95. How To Deal With Negativity
94. What It Feels Like To Win!
93. Have Higher Expectations Of Yourself
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