The coaches discuss the complicated process of managing the ego and striving to find gratitude for what we are able to do. How do we find that "sweet spot" of being tough enough to do the work but smart enough to embrace the rest and recovery required to KEEP SHOWING UP long term? That is the real victory for endurance athletes. LIsten, subscribe and share this episode with a friend.
Ep 74: That's A Great Question!
Ep 73: Optimizing Training Plans
Ep 72: Running Q&A with Coach Kevin
Ep 71: The Path Back To Running Joy
Ep 70: Long Term Focus = Long Term Success
Ep 69: More Lessons From The Marathon
Ep 68: How To Use Your Post-Race Analysis For Future Success
Ep 67: Can You Do It? Will You Do It?
Ep 66: Perspective
Ep 65: Running Questions and Answers! Let's Go!
Ep 64: Nutrition for Endurance Athletes with Kristin Fant
Ep 62: Jennifer Payne Interview
Ep 61: Q and A
Ep 60: The Self-Controlled Runner
Ep 59: Planning 2021
Ep 58: Dumb Runner Is Back!
Ep 57: Running and riding etiquette!
Ep 56: What did 2020 teach us?
Ep 55: Goal setting
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