Are you a runner that shows self-control? What does it mean to be a self-controlled runner? Listen in to hear Coach Kevin and Coach Holly talk about how we as runners struggle with self-control and what we can do about it!
Ep 74: That's A Great Question!
Ep 73: Optimizing Training Plans
Ep 72: Running Q&A with Coach Kevin
Ep 71: The Path Back To Running Joy
Ep 70: Long Term Focus = Long Term Success
Ep 69: More Lessons From The Marathon
Ep 68: How To Use Your Post-Race Analysis For Future Success
Ep 67: Can You Do It? Will You Do It?
Ep 66: Perspective
Ep 65: Running Questions and Answers! Let's Go!
Ep 64: Nutrition for Endurance Athletes with Kristin Fant
Ep 63: The Grateful Runner
Ep 62: Jennifer Payne Interview
Ep 61: Q and A
Ep 59: Planning 2021
Ep 58: Dumb Runner Is Back!
Ep 57: Running and riding etiquette!
Ep 56: What did 2020 teach us?
Ep 55: Goal setting
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