Man Down: The Anti-Man-Up Movement
Health & Fitness:Mental Health
We are back for a brand new season and I am so excited to share it with you!
This season has more incredible guest interviews, solo episodes from yours truly and a brand new part of the Man Down family - The Break Down - the break down is a series of mini episodes with mental health practitioners, breaking down their line of work so that you can learn more about the different types of support that are available.
If you love the podcast please subscribe, rate and review - it really does go a long way!
Bonus Episode: #55 - Zak Abel: Music, Masculinity and Mothers
#54 - Mo Gawdat: Happiness, Masculinity and Artificial Intelligence
#53 - Lars Wilde: The Power & Potential of Psychedelic Therapy
#52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal Anxiety
Trailer for #52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal Anxiety
#51: David Chambers and Asa Baav - Finding (and keeping) Love, Doing the Work and Open Relationships
Trailer for #51: David Chambers & Asa Baav
#50: Andrew Waddell: MidLife 'Crisis', Fatherhood and Emotional Health
Trailer for #50: Andrew Waddell - MidLife 'Crisis', Fatherhood and Emotional Health
#49 The Break Down - Cognitive Behavioural Therapy with Lorna Devine
#48 - Ryan Carter: Nutrition & Mental Health
Trailer for #48 - Ryan Carter: Nutrition & Mental Health
#47: Self Inquiry and Self Awareness in Finding Purpose & Happiness
#46 - Dan Murray-Serter: Taking Care of Your Brain
Trailer for #46: Dan Murray-Serter - Taking Care of Your Brain
#45 - The Break Down - My Therapy Journey
#44 Mark Whittle - Peak Performance, Mindset and Spirituality
Trailer for #44: Mark Whittle: Peak Performance, Mindset and Spirituality
#43 - Where did it all begin? Man Down turns 1!
Trailer for #43 - Where did it all begin? Man Down turns 1!
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