Trigger Warning--Addiction/Eating Disorders/Sexual Assault: My dear friend, Shawn Engel of @WitchyWisdoms, joins me for a serious discussion about her experience with drugs, Bulimia, and sexual assault. Though her story is heartbreaking, she now uses her struggles as an educational platform to help empower other women.
We also dive into her self-love journey and the most helpful exercise she's ever learned from her therapist. And stay tuned until the end where we have a fun "girl chat" about our favorite things!
RAINN Sexual Assault Hotline: (800) 656 HOPE (4673)
SAMHSA's National Treatment Referral Helpline: 1-800-662-HELP (4357)
Shawn Engel of WitchyWisdoms is an eclectic witch, spiritual mentor, and brand strategist for witch-owned businesses. She has worked with thousands of people online to align their truest passions with the right network for the ultimate reward in abundance.
www.witchywisdoms.com
Instagram: @witchywisdoms
Twitter: @witchywisdoms
YouTube: @witchywisdoms
My Instagram: @mycoachrachel
For all inquiries, email info@mylifecoachrachel.com with the subject "The Journey to Worthy"
Episode 22: Solo Pep Talk--Embracing Failure, Starting/Growing a Business, The Future of my Instagram, and answering your most burning questions about entrepreneurship!
Episode 21: What is Body Positivity? + Eating Disorders, NEDA, and Being a Fat Ally, with Nia Patterson of @thefriendineverwanted
Episode 20: Is Instagram a Safe Place? + diet culture, exercise addiction, complimenting people on their weight, and more with Naomi Savin of @dietculturesucks
Episode 19: "Your mental illness does not define you" with Baylee Alana of @anxietysupport
Episode 18: Brain Hacks to Fight Disordered Thoughts + Healing in a Way that Feels Good to YOU - with Amanda Richards
Episode 17: Trans Education, Xploring Gender, Being Kind to Yourself + Q&A - with Charlie Baker
Episode 16: "FAT is not a bad word"...and other mic drops w/ Luddy Figueroa
Episode 15: Why the "BMI" is bullsh*t + how to raise body confident kids w/ Dana Suchow
Episode 14: Chronic Illness, Practicing Gratitude, Self-Love, and more w/ Nitika Chopra
Episode 12: "Thank U, Next" Why the Year my Ex Dumped me Became the Sexiest Year of my Life + Why being Single was so Healing
Episode 11: Diet Culture, Intuitive Eating, Bullsh*t Food Rules and more w/ Registered Dietician Whitney Catalano
Episode 10: ED Recovery, Chronic Illness, The Decision to go to Therapy, and Telling your Family you have an Eating Disorder w/ Dena Angela of @EnjoytheJ0urney
Episode 9: Body Love, Sex, Toxic Relationships, and more w/ Love Expert Stephanie Churma
Episode 8: The Science Behind CBD Oil + All your Burning Questions Answered! with Founder & CEO of Tonic CBD, Brittany Tricolla
Episode 7: Why I Love Using CBD Oil and What it Feels Like + A Special Gift
Episode 6: Anxiety, My First Panic Attack, and What I Use to Manage My Symptoms
Episode 5: Beauty Queens, Therapy, Eating Disorders, and Body Love with Kelsey Griswold
Episode 4: Hormones, Eating Psychology, Food Guilt, Recovery, and More w/ Expert Jessica Rothley
Episode 3: Two Things You Can Learn from ANY Triggering Situation
Create your
podcast in
minutes
It is Free
Awakening Divine Wildness
Worth Recovery
The Ugly Truth Podcast (Audio)
Pillars of Progress
Freedom Seeker Chronicles