Blogger, Talk Show Host, Chronic Illness Advocate, and Self-love Guru--Nitika Chopra--sits down with me to talk about her journey dealing with Psoriasis/Psoriatic Arthritis and the physical, mental, and emotional effects that come with it. She also dives into her self-love practices and what truly made her see her worth. With her calming voice and loving vibe, you'll finish this episode feeling happy, worthy, and free.
Nitika Chopra has been a leader in the wellness industry since she founded her blog in 2010. As the host of the Talk Show Naturally Beautiful on Z-Living and as the on-air expert for Fresh on QVC, Nitika has always empowered women to use beauty as a tangible access point to self-love.
Known for her straight-forwarded tone and intense vulnerability, Nitika recently took everything she had learned from suffering with psoriasis and psoriatic arthritis for the past 27 years and created a conversation about self-love in the chronic illness community. With her experience in public speaking, her highly engaged social media following and her raw and honest writing that she shares weekly on her blog, Nitika is determined to get honest with her audience so that they can get honest with themselves in a way that truly transforms lives. You can also find her doing weekly content in her free Facebook group the Chronic (illness) Crew and daily on her instagram @NitikaChopra.
IG: @nitikachopra
www.nitikachopra.com
Podcast: The Point of Pain
My Instagram: @mycoachrachel
Episode 22: Solo Pep Talk--Embracing Failure, Starting/Growing a Business, The Future of my Instagram, and answering your most burning questions about entrepreneurship!
Episode 21: What is Body Positivity? + Eating Disorders, NEDA, and Being a Fat Ally, with Nia Patterson of @thefriendineverwanted
Episode 20: Is Instagram a Safe Place? + diet culture, exercise addiction, complimenting people on their weight, and more with Naomi Savin of @dietculturesucks
Episode 19: "Your mental illness does not define you" with Baylee Alana of @anxietysupport
Episode 18: Brain Hacks to Fight Disordered Thoughts + Healing in a Way that Feels Good to YOU - with Amanda Richards
Episode 17: Trans Education, Xploring Gender, Being Kind to Yourself + Q&A - with Charlie Baker
Episode 16: "FAT is not a bad word"...and other mic drops w/ Luddy Figueroa
Episode 15: Why the "BMI" is bullsh*t + how to raise body confident kids w/ Dana Suchow
Episode 13: Overcoming Addiction, Sexual Trauma, and Bulimia + The Purpose of using Witchcraft in her Self-Love Journey w/ Shawn Engel of @WitchyWisdoms
Episode 12: "Thank U, Next" Why the Year my Ex Dumped me Became the Sexiest Year of my Life + Why being Single was so Healing
Episode 11: Diet Culture, Intuitive Eating, Bullsh*t Food Rules and more w/ Registered Dietician Whitney Catalano
Episode 10: ED Recovery, Chronic Illness, The Decision to go to Therapy, and Telling your Family you have an Eating Disorder w/ Dena Angela of @EnjoytheJ0urney
Episode 9: Body Love, Sex, Toxic Relationships, and more w/ Love Expert Stephanie Churma
Episode 8: The Science Behind CBD Oil + All your Burning Questions Answered! with Founder & CEO of Tonic CBD, Brittany Tricolla
Episode 7: Why I Love Using CBD Oil and What it Feels Like + A Special Gift
Episode 6: Anxiety, My First Panic Attack, and What I Use to Manage My Symptoms
Episode 5: Beauty Queens, Therapy, Eating Disorders, and Body Love with Kelsey Griswold
Episode 4: Hormones, Eating Psychology, Food Guilt, Recovery, and More w/ Expert Jessica Rothley
Episode 3: Two Things You Can Learn from ANY Triggering Situation
Create your
podcast in
minutes
It is Free
Awakening Divine Wildness
Worth Recovery
The Ugly Truth Podcast (Audio)
Pillars of Progress
Freedom Seeker Chronicles