𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗧𝗼𝗺 𝗛𝗮𝗺𝗲𝘀 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝗯𝗼𝘁𝗵 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗼𝗻𝗮𝗹𝗶𝘁𝗶𝗲𝘀 𝗮𝗻𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗮𝗺𝗮𝘁𝗲𝘂𝗿 𝗮𝗻𝗱 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿𝘀.
The sport of bodybuilding continues to grow in popularity and accessibility across the globe. Tom and I discuss many aspects of competing including how important it is to understand the realistic expectations for you as an athlete, what makes a successful competitor and the risk vs reward when competing to a high level.
Discussions include:
*Coaching in the bodybuilding world
*Realistic expectations
*Amateur and professional bodybuilding
*Champion mindset
*Relationships
*Post show and reverse dieting
*Coaching relationship
*Judging at shows
*Stage presence and posing
Find Tom on Instagram @evolution_training
Watch it here:
Get in touch and share this episode @sarahparker_bb
Dysmorphia and Depression POST SHOW Guest. Sandra Avelli | Psychology Series Ep. 1
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 2 Guest. Dr Emily Wilkinson
Accepting sleep apnea and building a sleep routine Guest. Matt James
Managing bullying Guest. Darian Bates | Bonus Episode
#3 GOLDEN NUGGETS | The Truths of Bodybuilding
Building mental fortitude as a bodybuilder Guest. Pat Warner | The Truths of Bodybuilding Series Ep. 5
Should you be SCARED to EAT that Guest. Stan Efferding | The Truths of Bodybuilding Ep. 4
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 1
You're not going to WAR | Solo Episode
My Transgender Bodybuilding Journey Guest. Macka Chen
The ‘JUNK FOOD’ diet Guest. Aram Grigorian | The Truths of Bodybuilding Series Ep. 3
Life as a IFBB WPD Pro and online physique coach Guest. Sara Bradley | The Truths of Bodybuilding Series Ep. 2
Building an ONLINE COACHING business Guest. Jon Scriven | Bonus Episode
You don't know PROGRESSIVE OVERLOAD Guest. Scott Stevenson | The Truths of Bodybuilding Ep. 1
Scale weight FUCKERY Guest. Matt James | Bonus Episode
#2 GOLDEN NUGGETS | The Beyond Condition Podcast Mental Health Series Part 2
Is STRESS killing your PROGRESS Guest. Stan 'Rhino' Efferding | Mental Health Series Part 2 Ep. 6
Becoming Authentic | My Transgender Journey Guest. Janae Marie Kroc | Mental Health Series Part 2 Ep. 5
How far are competitive bodybuilders willing to go Guest. Dan Bastick | Mental Health Series Part 2 Ep. 3
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه