The Natural State with Dr. Anthony Gustin
Health & Fitness:Nutrition
In this two-part episode with Tucker Goodrich and Dr. Anthony Gustin, they dive deeper into the science on vegetable oils to see what the research shows when it comes to their role in inflammation, cholesterol, chronic diseases, and more.
Tucker and Dr. Gustin also discuss the common rebuttals people make in saying that vegetable oils are good for our health and cholesterol and they talk about how they can actually increase your risk for heart disease.
Here’s a look at some of the overarching topics they cover in the episode:
198: Dr. Josh Axe - Making Earth a Heavenly Place
197: Jake Marquez & Maren Morgan - Death In the Garden
196: Dr. Paul Saladino - The Story of Lineage Provisions
195: Cole Mannix - Vertically Integrating Pasture-To-Plate
194: Lily Nichols - Supporting Healthy Pregnancies with Ancestral Knowledge & Evidence-Based Prenatal Nutrition
193: Dan Miller - Crowdfunding Regenerative Agriculture
192: Andy Schoonover - Crowdfunding Better Health
191: Case Bradford - Practicing the Art of Vitality
190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality
189: Julie Friend - Raising Multi-Species in a Forest & Pasture-Based System
188: AJ Richards - Shake the Hand that Feeds You
187: Chris Irvin - Just Try It For Yourself & See How You Feel
186: Dr. Casey Means - Restoring the Pillars of Metabolic Health To Power Your Purpose
185: Myles Snider - Food Philosophies and Intuitive Cooking
184: Cliff Pollard - Fixing the Missing Middle of Regenerative Farm To Fork
183: Bastian Groiss - Scheduling Your Day Using Circadian Biological Timing
182: Sarah Kleiner - Optimizing Circadian Biology for Hormone Balance & Health
181: Dr. Chadi Nabhan - The True Story Behind The Monsanto Cancer Trials
180: Georgie Ryan - A Primer On Quantum Health & Circadian Biology
179: James Arthur Smith - Is Regenerative Aquaculture the Future of Seafood?
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