Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Imposter syndrome, vulnerability, shedding shame, triggers, self-sabotage, apologising, blocks, boundaries, self-worth, ADHD, conditioning, reclaiming.
In this episode I speak to body-based visibility and business coach, Kate O’Dwyer.
She lives in Dublin with her partner Jim and their 1.5 year old son, Ned.
She's been the senior guest booker on The Tommy Tiernan Show on RTE for the past 7 seasons and her passion is in supporting women to step into their fullest self-expression so that they can share their work, their words, and their wisdom.
She believes that our visibility can heal and embolden each other to build the world we all want to live in.
And in this conversation she shares her own experience with us, she speaks about visibility blocks and what they might look like and shows us how to step into our power.
If you’re a fan of my pod, please follow, rate and review in all the usual places.
And thanks, as always, for your support of Ready to be Real.
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Sarah Durham Wilson : Rebel with a cause
Holly Cairns : Politics is Personal
Michael Harding : Finding the Extraordinary in the Ordinary (re-release)
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release)
Alana Kirk : Midlife coach
Fiona Brennan - Sleep well
Róisín El Cherif : Palestinian pride
Debbie Cullinane : Child and adolescent psychotherapist
Cat Lawlor of 'The Cake Cuppery' : Breaking Free
Caoimhe Butterly : Collective Care
Richard Hogan : Affairs
Dr Myriam François : Speaking truth to power
Mark Fennell : Breakthrough
Karen Koster : Encore
Fiona Hayes : Wardrobe detox, style advice and upcycling
Richard Hogan : Anxiety in kids and teenagers
Daniel Maté : Dismantling blindspots
Loretta Kennedy : Money coaching
Najwa Zebian : Trust your Heart (re-release)
Niall Harbison : how street dogs taught me the meaning of life (re-release)
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