Being an empty nester can be challenging, but it is actually a great time to start reflecting upon the meaning and purpose of your life. Discover how to move from feeling devastated to feeling more hopeful, purposeful and joyful.
E12: Learned Helplessness and How to Avoid It
E11: Healthy Boundaries in the Psychotherapy Process
E10: Taking Personal Responsibility and Letting Go
E09: How Humor and Laughter Heal
E08: Creating Positive Change in 2017
E06: The Power of Gratitude
E05: To Be Or Not To Be (Assertive)
E04: Reclaiming Your Authentic Self in Midlife
E03: How to Get Out of Your Comfort Zone
E02: Positive Vs. Negative Thinking in Midlife
E01: How to Transform Hopelessness Into Hopefulness
Create your
podcast in
minutes
It is Free
Awakening Divine Wildness
Worth Recovery
The Ugly Truth Podcast (Audio)
Pillars of Progress
Freedom Seeker Chronicles