What's it like to run a fitness business on autopilot? Could you do the same?
Dr. Doug McGuff – co-author of the High-Intensity Training cornerstone Body by Science – and founder of Ultimate Exercise returns to the podcast to talk about what it's like to run a fitness business without being there all the time — how do you get to that stage?
Is that really the dream, or could it possibly turn into a nightmare?
We dive deep into how he runs UE (and the key business lessons you can take away from it), crafting great client experiences, how so many people misunderstand hypertrophy, maximizing stimulus and recovery for optimal results, understanding the nuances and risks of steroid/PED use, practical strategies for thriving in the fitness industry, and more!
Note: apologies in advance for the less-than-ideal audio we have in this episode — we've done our best to make it as listenable as possible, despite the sound issues.
***
📈 Put Your Fitness Business on the Fast Track to Success
***
📩 Download a FREE step-by-step guide on how to build a referral machine
***
🎬 For the complete show notes, links, and resources, click here
466 - The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman - Part 1
465 - Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua - Real-Time Q&A
464 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 2
463 - Unlocking Growth: How We Used Bark.com to Generate 53 New Personal Training Clients
462 - Squeezing Seconds: Pete Cerqua's High-Efficiency Tactics for Fitness Pros
461 - Simon Shawcross & John Little: The Life and Legacy of Mike Mentzer
460 - Patty Durell's Guide to Bridging the Gap Between Physiotherapy and Personal Training in Your Business
459 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 1
458 - Discounts Done Right: Crafting Irresistible Deals in High Intensity Training with Luke Carlson
457 - Maximizing Fitness Profits with Ironclad Rates and Policies: Insights from Pete Cerqua
456 - Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers
455 - Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
454 - The HIT Dilemma: 15, 20, or 30 Minute Workouts - What's the Optimal Business Choice?
453 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 2)
452 - Beating Burnout with Balance: The 3.3 Rule for Entrepreneurs with John Briggs
451 - Budget Equipment Choices, Visionary Goals, Motorized Resistance Insights: Jeff Turner's Imagine Strength Q&A - Part 2
450 - Pete Cerqua's 7-Figure Secret: Genius Strategy or Overhyped Fiction?
449 - Aurum's Rapid Expansion: Candid Insights on Strategic Decisions, Financial Performance, and Growth with CEO Julian Massler
448 - Bill DeSimone's Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise - Part 2
447 - The EOS Edge: How Small Businesses Can Thrive with Chris Beer's Strategies
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money