In this episode I interview Prof Rob Lamberts and we discuss his recent publication ‘Reliability of Recovery Heart Rate Variability Measurements as Part of the Lamberts Submaximal Cycle Test and the Relationship with Training Status in Trained to Elite Cyclists’. European Journal of Applied Physiology. https://doi.org/10.1007/s00421-023-05385-z.
Prof. Rob Lamberts, head of Research at the Division of Movement Science and Exercise Therapy at Stellenbosch University, is renowned for his work in high-performance cycling, focusing on optimizing training prescriptions to manage fatigue and prevent overreaching. With a PhD from the University of Cape Town, where he developed the Lamberts Submaximal Cycle Test, Rob is a leading applied exercise physiologist and expert in cycling physiology. He serves as an associate editor for the International Journal of Sports Physiology and Performance, contributes as a Scientific board member to the European College of Sport Science, and has collaborated with top cycling teams and associations. Lamberts boasts over 100 peer-reviewed publications, a Scopus h-index of 26, and more than 2300 citations.
Consider attending the European College of Sport Science Congress in Glasgow 2-5th July https://sport-science.org/index.php/congress/glasgow-2024. I am the President of the congress and Rob will be there too.
Episode 18 - Atrial fibrillation in cyclists, Interview with Prof Gerry McCann
Episode 17- Interview with Prof Ron Maughan, everything nutrition
Episode 16 - Cycling into old age- Royal Academy of Octogenarian Cyclists
Episode 15- Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview
Episode 14: The effect of aerodynamic time-trial position on gross efficiency
Episode 13 Dr Mia Burleigh - Interactions between diet(nitrates) and oral bacteria in the regulation of human health
Episode 12 - Interview with David Smith MBE
Episode 11 - Technical Innovation 3, Another first for SRM with the X-power Pedal
Episode 10 -Technical Innovation 2 - Aero wheels re-invented
Episode 9 - Technical Innovation 1 - Shokbox bike box
Episode 8 - Investigating the best design of Interval training?
Episode 7 - Interview with Dr Shawn Bearden, Science of Ultra
Episode 6 - A successful riders perspective of Cycling Science
Episode 5 - Translation of Research to Practice
Episode 4 - Crash Bang
Episode 3 - Critical Power
Episode 2 - Cycling and Pollution
Episode 1- Energy Deficit
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