In this episode I explore the topic of ageing and cycling, an area that I have researched extensively myself. But in this episode I interview Ray Maranette who has established a Facebook group called the Academy of Octogenerian Cyclists that can now boast after only a short time in existence, over 1.1k members across the globe. While this interview is a departure from my usual interviews of research scientists it is a very good reminder that cycling has a huge amount to offer all of regardless of our age. The fact that The Academy of Octogenarian Cyclists has very quickly grown a strong membership from a wide range of backgrounds from the pure leisure cyclist to ex professional riders I suppose gives testament to the fact that regular cycling can help you stay fit healthy and intellectually alert into later life.
Episode 19 - Interview with Prof Rob Lamberts - Reliability of Recovery Heart Rate Variability
Episode 18 - Atrial fibrillation in cyclists, Interview with Prof Gerry McCann
Episode 17- Interview with Prof Ron Maughan, everything nutrition
Episode 15- Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview
Episode 14: The effect of aerodynamic time-trial position on gross efficiency
Episode 13 Dr Mia Burleigh - Interactions between diet(nitrates) and oral bacteria in the regulation of human health
Episode 12 - Interview with David Smith MBE
Episode 11 - Technical Innovation 3, Another first for SRM with the X-power Pedal
Episode 10 -Technical Innovation 2 - Aero wheels re-invented
Episode 9 - Technical Innovation 1 - Shokbox bike box
Episode 8 - Investigating the best design of Interval training?
Episode 7 - Interview with Dr Shawn Bearden, Science of Ultra
Episode 6 - A successful riders perspective of Cycling Science
Episode 5 - Translation of Research to Practice
Episode 4 - Crash Bang
Episode 3 - Critical Power
Episode 2 - Cycling and Pollution
Episode 1- Energy Deficit
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