The Chinese Herb Health & Longevity Show
Health & Fitness:Alternative Health
In the final installment of our 3-part podcast series with our remarkable friend and fellow herbalist, Truth Calkins, we sum up all the major categories of actions that we can take to create an amazing radiation detox program. From there, we move on to other major health concerns…
In this content-packed episode, Truth shares many profound healthful “truths” with us including:
Which natural food substance helps battle internal plaque and regulates calcium balance How to eat fish safely to avoid accumulating too many heavy metals What anti-aging element is (in Truths opinion) more valuable than oxygen and decreases with age How to offset systemic inflammation, and combat unwanted weight gain How to transition from a carb-burning metabolic program to a ketogenic diet and why this can be beneficial What food substance can be used as a helpful tool for transitioning to a fat-burning diet and what quick tricks can you use when you feel those sugar cravings coming on?This is another gem of an interview with Truth and we hope you will listen and share this valuable information with family and friends…
68. Fu Zheng Truth and the Power of Mushrooms
67. Truth about Adaptogens, Energy, and the Endocrine System
66. The Truth about Shen
65. The Truth about Jing Energy
64. Truth and Day-to-Day Energy
19. Reishi Mushroom
63. Truth and Immunity Part 2
62. Truth and Immunity
61. JingSlinging and Bio-hacking
60. Herbal Thom Tips for Longevity and Health
59. Recipe Secrets from Chef Colleen
58. Serenity & Skin - Dr Li Interview
57. Beauty Secrets from within
56. The Ultimate 5 Tonic Herbs
55. Food With Benefits
54. Year of the Monkey
53. New Years Message 2016
52. Prenatal care with Dr. Roy Dittman
51. Figuring out you Three Treasures
50. Eating Healthy with Dr. Daniel Witkowski
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